focus your training.
Whether you’re completely new to climbing or a seasoned athlete pushing to send their first V14/5.15, plans will be written to fit your current level and elevate you to a new one.
Indoor or Outdoor Athletes
Competitive Climbers, Sport Climbers, Boulderers, Top Rope Only!
All climbers welcome!
*All training plans includes
Open communication with your coach
Training spreadsheet used to keep track of your goals and progress
Climbing video analysis to help refine and perfect your movement
Monthly Coaching
$80 - $125 a month
Each week you’ll receive updated workouts that change depending on how you are personally responding to the training. Perfect for athletes who want a program that adapts with them as an alternative to following a set plan.
Sport climbing training plan
$150 for 8 weeks
Two 4 week mesocycles (blocks) that prioritizes finger strength, endurance, as well as the mental and technical skills needed to clip the chains on harder routes.
Bouldering training plan
$150 for 8 weeks
Two 4 week mesocycles (blocks) that prioritizes the finger strength, power, and technique required to successfully top out harder boulders.